Woman on a massage table, draped in a white towel, in Pancha Kosha Himalayan Spa at The Dwarika’s Hotels & Resorts

Pancha Kosha Himalayan Wellbeing

The Pancha Kosha Himalayan Spa integrates Ayurvedic treatments, Buddhist medicine, and traditional Himalayan rituals to offer a profoundly holistic experience of relaxation and rejuvenation. Deriving its name from the ancient yogic philosophy of the "Pancha Koshas," or "Five Layers" of being, our approach to wellness acknowledges the interconnectedness of the physical, energetic, mental, intellectual, and spiritual aspects of being.

Two hands raised toward sunlight filtering through trees in Pancha Kosha Himalayan Spa at Dwarika's Hotel Kathmandu

 

 

Everything at The Pancha Kosha Himalayan Spa is designed to restore, harmonize, and deepen the connection with one's inner self. Committed to holistic wellness, the treatments, rituals, and practices aim to soothe and balance body, mind, and spirit.

Person in white meditating among trees and soft light reflections in Pancha Kosha Himalayan Spa at Dwarika's Hotel Kathmandu

 

 

From Ayurvedic doctor consultations to full-body therapeutic treatments and traditional yogic practices, personalized therapies and activities are tailored to meet individual needs.

A serene pond scene featuring a budding white water lily at The Dwarika’s Hotels and Resorts

 

 

 

Our team of qualified Ayurvedic doctors, naturopathy experts, spa specialists, meditation masters, and yoga teachers guides you on a journey of Himalayan wellbeing and self-discovery.

Pancha Kosha Treatments & Therapies

A hand holds a bronze bowl above on a wooden floor in Pancha Kosha Himalayan Spa at Dwarika's Hotel Kathmandu

Pancha Kosha Signature Therapies

Pancha Kosha Signature Therapies provides a holistic spa experience, harmonizing your physical, energetic, mental, intellectual, and blissful layers to restore balance and enhance overall well-being

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Woman relaxes with a green clay face mask, and lying on a bed in Pancha Kosha Himalayan Spa at Dwarika's Hotel Kathmandu

Pancha Kosha Ayurvedic Therapies

Pancha Kosha Ayurvedic therapies offer treatments targeting the five layers of being. Using head and foot massages, oil treatments, and herbal scrubs, these therapies balance the physical, energy, mental, wisdom, and blissful aspects for overall well-being.

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