Art and Science of Yoga
Embark on a journey towards physical, mental, & spiritual well-being through the discipline of yoga. Through asana, pranayama, meditation, and a yogic diet, this comprehensive program guides you to a stronger body and calmer mind. Designed and led by our yoga masters, this program offers those new to yoga a complete introduction and deepens the practice and understanding for experienced yogis.
This immersion into the art & science of yoga begins with an in-depth private consultation with our Ayurvedic Doctor and Yoga Master to identify imbalances in the body and mind. The practices, treatments, and diet plans are customized to each individual's needs.
INCLUSIONS (3 Nights / 4 Days) / (6 Nights / 7 Days)
- Ayurvedic Doctor consultation
- Daily private pranayam/meditation session
- Individualized Ayurvedic treatments in consultation with an Ayurvedic Doctor
- Personalised yogic sattvic diet plan
- Daily private yoga sessions
- Daily private Pranayama sessions
For inquiries and reservations, please contact us at 977-1-4579488 or sales@dwarikas.com.
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The Sound and Balanced Mind
Designed to rejuvenate bodies and minds that have been clouded by modern life and unhealthy environments, this comprehensive program guides you to a calmer mind and inner harmony.
Yoga Therapy for Common Ailments
Designed to empower and support individuals toward health and well-being, yoga therapy uses specific yoga practices and their known benefits to help alleviate or improve mental and physical ailments.
Art and Science of Yoga
Embark on a journey towards physical, mental, & spiritual well-being through the discipline of yoga.
Weight Loss
Our Weight Loss Program is a safe and effective way to lighten every aspect of you.
The Immunity Energization
Our Immunity & Vitality program combines Ayurvedic rejuvenation therapies, dynamic yoga, energizing pranayama, and a personalized wellness diet plan.
Culture & Well-being
Explore the art and architecture of the medieval town squares of Kathmandu valley, and experience the luxury of staying in an award-winning ‘living museum’. Then get away to the country and take in the infinite charms of rural Nepal while enjoying a holistic lifestyle.
Ananta Package
Escape to a serene haven with our romantic package—designed for couples to reconnect through curated experiences, private moments, surrounded by majestic Himalayan peaks and lush landscapes.