Art and Science of Yoga

Indoor chakra meditation poster on yellow wall, framed by lush greenery at Dwarika's Himalayan Wellbeing

Embark on a journey towards physical, mental, & spiritual well-being through the discipline of yoga. Through asana, pranayama, meditation, and a yogic diet, this comprehensive program guides you to a stronger body and calmer mind. Designed and led by our yoga masters, this program offers those new to yoga a complete introduction and deepens the practice and understanding for experienced yogis.

This immersion into the art & science of yoga begins with an in-depth private consultation with our Ayurvedic Doctor and Yoga Master to identify imbalances in the body and mind. The practices, treatments, and diet plans are customized to each individual's needs.

INCLUSIONS

  • Ayurvedic spa treatments
  • Ayurvedic Doctor consultation
  • Personalized yogic sattvic diet plan
  • Daily private yoga sessions
  • Daily private pranayam sessions

For inquiries and reservations, please contact us at 977-1-4579488 or sales@dwarikas.com

Terms and conditions

  • Rates are inclusive of 13% VAT and 2% Luxury Tax.
  • Spa therapy is conducted by gender-matched professionals.
  • All rates are non-commissionable and non-negotiable, subject to change without notice. 

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Indoor chakra meditation poster on yellow wall, framed by lush greenery at Dwarika's Himalayan Wellbeing

Art and Science of Yoga

Embark on a journey towards physical, mental, & spiritual well-being through the discipline of yoga.

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Group practicing yoga outdoors, surrounded by lush greenery at Dwarika's Himalayan Wellbeing

Yoga Therapy for Common Ailments

Designed to empower and support individuals toward health and well-being, yoga therapy uses specific yoga practices.

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Woman on treatment table with warm oil dripping on forehead in a quiet forest setting at Dwarika's Himalayan Wellbeing

The Immunity Energization

Our Immunity & Vitality program combines Ayurvedic rejuvenation therapies, dynamic yoga, energizing pranayama, and a personalized wellness diet plan. 

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Person meditating with a prayer bead necklace, surrounded by a serene natural setting at Dwarika's Himalayan Wellbeing

The Sound and Balanced Mind

Designed to rejuvenate bodies and minds that have been clouded by modern life and unhealthy environments, this comprehensive program guides you to a calmer mind and inner harmony. 

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Close-up of two hands reaching toward flexed feet on a wooden surface at Dwarika's Himalayan Wellbeing

Weight Loss

Our Weight Loss Program is a safe and effective way to lighten every aspect of you.

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People gathered around the Boudhanath Stupa near The Dwarika’s Hotels and Resorts

Kathmandu Charm

Escape into another world and take a culture rich step back as you enter The Dwarika’s Hotel and explore the heritage and traditional hospitality of Nepal. 

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Person praying before a stone Shiva lingam adorned with flowers outdoors at Dwarika's Hotel Kathmandu

Culture & Well-being

Culture and Wellbeing is a journey that weaves together Kathmandu’s rich Newari heritage  and the healing wisdom of the Himalayas. From the timeless artistry of Dwarika’s Hotel to the serene introspection of the Dwarika's Himalayan Wellbeing, each experience is a journey of depth and renewal.

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Lounge area with a bricked wall and fireplace at The Dwarika’s Hotels and Resorts

Pranayati Package

Escape into a world of romance and enchantment designed to create unforgettable moments for you and your beloved.

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Couple relaxing in an infinity pool, overlooking misty mountains and a clear sky at Dwarika's Himalayan Wellbeing

Ananta Package

Celebrate your anniversary in a divinely mystical way, surrounded by majestic Himalayan peaks and lush landscapes.

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