Art and Science of Yoga

Indoor chakra meditation poster on yellow wall, framed by lush greenery at Dwarika's Himalayan Wellbeing

Embark on a journey towards physical, mental, & spiritual well-being through the discipline of yoga. Through asana, pranayama, meditation, and a yogic diet, this comprehensive program guides you to a stronger body and calmer mind. Designed and led by our yoga masters, this program offers those new to yoga a complete introduction and deepens the practice and understanding for experienced yogis.

This immersion into the art & science of yoga begins with an in-depth private consultation with our Ayurvedic Doctor and Yoga Master to identify imbalances in the body and mind. The practices, treatments, and diet plans are customized to each individual's needs.

INCLUSIONS (3 Nights / 4 Days) / (6 Nights / 7 Days)

  • Ayurvedic Doctor consultation 
  • Daily private pranayam/meditation session
  • Individualized Ayurvedic treatments in consultation with an Ayurvedic Doctor
  • Personalised yogic sattvic diet plan 
  • Daily private yoga sessions
  • Daily private Pranayama sessions 

For inquiries and reservations, please contact us at 977-1-4579488 or sales@dwarikas.com

Terms and conditions

  • Rates are inclusive of 13% VAT and 2% Luxury Tax.
  • Spa therapy is conducted by gender-matched professionals.
  • All rates are non-commissionable and non-negotiable, subject to change without notice. 

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Indoor chakra meditation poster on yellow wall, framed by lush greenery at Dwarika's Himalayan Wellbeing

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Group practicing yoga outdoors, surrounded by lush greenery at Dwarika's Himalayan Wellbeing

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Person meditating with a prayer bead necklace, surrounded by a serene natural setting at Dwarika's Himalayan Wellbeing

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