Art and Science of Yoga
Embark on a journey towards physical, mental, & spiritual well-being through the discipline of yoga. Through asana, pranayama, meditation, and a yogic diet, this comprehensive program guides you to a stronger body and calmer mind. Designed and led by our yoga masters and Ayurvedic Doctors, this program offers those new to yoga a complete introduction and deepens the practice and understanding for experienced yogis.
This immersion into the art & science of yoga begins with an in-depth private consultation with our Ayurvedic Doctor to identify imbalances in the body and mind. The practices, treatments, and diet plans are customized to each individual's needs.
INCLUSIONS (6 Nights / 7 Days)
- Ayurvedic Doctor consultation
- Daily private pranayam/meditation session
- Individualized Ayurvedic treatments in consultation with an Ayurvedic Doctor
- Personalised yogic sattvic diet plan
- Daily private yoga sessions
- Daily private Pranayama sessions
For inquiries and reservations, please contact us at 977-1-4579488 or sales@dwarikas.com.
Take A Shot at Happiness: A Sacred Nepal Retreat with Maria Baltazzi
December 8th - 14th, 2026 | 7 Days
The Sound and Balanced Mind
Designed to rejuvenate bodies and minds that have been clouded by modern life and unhealthy environments, this comprehensive program guides you to a calmer mind and inner harmony.
Regenerative Yoga Therapy
Designed to empower and support individuals toward health and well-being, yoga therapy uses specific yoga practices and their known benefits to help alleviate or improve mental and physical ailments.
Art and Science of Yoga
Embark on a journey towards physical, mental, & spiritual well-being through the discipline of yoga.
Weight Loss
Our Weight Loss Program is a safe and effective way to lighten every aspect of you.
The Immunity Energization
Our Immunity & Vitality program combines ayurvedic rejuvenation therapies, dynamic yoga, energizing pranayama, and a personalized wellness diet plan.
Culture & Well-being
Explore the art and architecture of the medieval town squares of Kathmandu valley, and experience the luxury of staying in an award-winning ‘living museum’. Then get away to the country and take in the infinite charms of rural Nepal while enjoying a holistic lifestyle.
Ananta Package
Escape to a serene haven with our romantic package—designed for couples to reconnect through curated experiences, private moments, surrounded by majestic Himalayan peaks and lush landscapes.