The Dwarika's Himalayan Wellbeing

Pancha Kosha

Pancha Kosha is a sanctuary dedicated to the ancient healing traditions of the Himalayas. Drawing from centuries-old practices, the spa offers a wide range of rejuvenating treatments, each carefully designed to balance the five koshas—the layers of self that encompass the physical body, energy flow, mental state, intellectual clarity, and pure bliss.

Person enjoying a massage on a wooden table amid lush forest greenery at The Dwarika's Himalayan Wellbeing

Person sits cross-legged with a singing bowl and mallet, bathed in natural light at The Dwarika's Himalayan Wellbeing

The Himalayan region has been home to holistic healing, well-being, and spirituality for over 3000 years. Long before the modern, fast-paced world created a need to retreat or find a holistic approach to life, it was an ancient way of living in this part of the world.

Aerial view of a meditation maze with a central stone surrounded by lush plants at The Dwarika's Himalayan Wellbeing

The serenity of the Dwarika's Resort, the extensive wellness facilities, the nature reserve, and the majestic calming power of the Himalayas creates an idyllic environment for self-discovery. An all-suite property, where each residential space includes indoor and outdoor living spaces, offers guests complete serenity and limitless opportunities to reconnect with nature and the self.

Hand holding a mojito with mint leaves, against a forest backdrop at The Dwarika's Himalayan Wellbeing

Serene Spa Village entrance with rustic cabins and stone paths nestled in lush greenery at The Dwarika's Himalayan Wellbeing

Pancha Kosha Village

The Pancha Kosha Village is a true sanctuary to rebalance both body and soul. The signature treatments are derived from traditional knowledge and practices of care-giving that have been shared in the Himalayan region over thousands of years, including Ayurveda and Buddhist medicine. Yoga and meditation take place at scheduled times each day, in the studio or in special outdoor locations throughout the resort. The Himalayan salt house, singing bowl therapy, sound and colour therapy for the chakras, fitness centre, swimming and more are also available at the Spa Village. Surrounded by natural vegetation, the spa suites are designed for individuals, couples and families to enjoy unique Himalayan treatments in absolute privacy and comfort.