Rejuvenating Therapies
This curated collection of rejuvenating therapies offers a transformative journey to restore balance and vitality. Begin with a massage that blends active techniques and stretches to activate energy points and calm the mind. Follow with a soothing oil massage that promotes natural healing and restores energy. Enjoy a therapeutic treatment that relieves muscle tension, boosts circulation, and revitalizes the body. Experience the calming effects of a personalized massage that harmonizes touch and scent, easing stress and inviting tranquility. Revive tired legs with a focused treatment on key pressure points, and unwind with a soothing massage to release tension from the head, neck, and shoulders. Finally, enjoy a rejuvenating back massage that targets spinal stress, leaving you completely relaxed and renewed.
Ancient Massage
Experience a yoga-inspired ancient massage that integrates active massage techniques with passive yogic stretches to leave you feeling rejuvenated. The active technique balances the inner energy by activating the pressure points along the energy lines and the passive yogic stretches calm the mind. Feel the bliss within, through this massage inspired by ancient yogic wisdom.
Duration: 75 minutes
Ayurvedic Massage
Let your 'prana' (energy) flow free while you enjoy this relaxing full-body oil massage as it activates your 'marma' points (vital energy points). Indulge in this relaxing massage as our traditional Ayurvedic herbal oils help boost your body’s natural healing process.
Duration: 60 minutes
Himalayan Trekkers Massage
Witness the power of our therapeutic blend of essential oils and unique massage techniques. Enjoy a combination of deep pressure massage and stretching that alleviates stiff muscles and joint pains while boosting blood circulation. Extremely beneficial after a refreshing trek or a tiring physical exertion.
Duration: 75 or 90 minutes
Aromatherapy Massage
Experience the healing synergy of touch and smell with your hand-picked essential oil as we incorporate various massage techniques. Invoke your inner peace and enjoy the magical healing effects of aromatherapy.
Duration: 60 minutes
Traditional Foot Massage
This treatment is based on the massages given to elders in Nepali homes, or to those who have traveled a long way. Working down from the calf to the foot, special focus is given to the pressure points, ensuring that the effects of this short treatment are felt deeply. A simple yet effective treatment to revive the legs and feet in a short duration. For a longer treatment focused on the feet, Pada Abhyanga or the Himalayan Foot Rituals are recommended.
Duration: 30 minutes
Head, Neck & Shoulder Massage
Revitalizing therapy comprises a head, neck, and shoulder massage followed by a face massage. It relieves tension in the neck and shoulders and also uplifts the texture of the face.
Duration: 30 minutes or 45 minutes
Rejuvenating Back Massage
The spine is the main supporting pillar of the human body. Achieve a higher state of physical and mental relaxation through the various massage techniques addressing your whole back from the cervical to sacral region. Relaxing and beneficial for mild cervical and lower back pain.
Duration: 30 minutes
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Signature Therapies
Pancha Kosha Signature Therapies offers a deeply transformative journey, blending ancient wisdom with modern healing to restore balance and vitality.
Signature Treatment KWON JYAJO
Indulge in Pancha Kosha’s Signature Treatment, Kwon Jyajo, as it relaxes, cleanses and revitalizes your body, skin and mind, leaving you glowing from inside out.
Ayurvedic Therapies
Ayurvedic therapies offers a deeply restorative journey for both body and mind. Begin with a calming head massage that relaxes the scalp, relieves neck and shoulder tension, and enhances mental clarity.
Rejuvenating Therapies
This curated collection of rejuvenating therapies offers a transformative journey to restore balance and vitality. Begin with a massage that blends active techniques and stretches to activate energy points and calm the mind.
Pancha Kosha Combinations
Pancha Kosha combinations offers a deeply rejuvenating experience to restore balance and vitality. Begin with a soothing body massage, followed by a revitalizing steam bath that detoxifies and refreshes.